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Why Grow Indoor Plants?

An indoor plant is basically a plant which is grown inside in areas like offices and residences, namely as part of the decorative schemes, but recent studies have also revealed them to possess positive emotional effects on human beings. Researchers at the University of Wisconsin found out that indoor plants help increase our cognitive ability. This means that these plants not only increase productivity inside the office but in fact, make workers feel better as well. The study was published in the Journal of Personality and Individual Differences. The study utilized two groups of college students. The first group was exposed to indoor plants while the other group was exposed to only natural light. Read more about the zz plant here.

The result showed that there was a significant positive correlation between the cognitive performance of both groups. This means that the cognitive ability of students who were exposed to indoor plants was much better than those who were exposed to outdoor plants. Furthermore, when researchers controlled for the different types of lighting present inside the rooms, there was still a significant difference between the groups who were exposed to both types of light. This further indicates that the cognitive performance benefits that indoor plants provide really do exist, even when the lights are turned off inside the house.

On another level, research has indicated that plants which thrive in low light can also have an effect on a person's mood. In the laboratory tests, the participants had to either sit under blue or yellow light. The results showed that the participants under yellow light did show positive effects on their mood (satisfaction and enthusiasm), whereas those under blue light were more irritable. This proves that the presence of the indoor plants melbourne inside the house can have an impact on our moods.

Another benefit that we can derive from having indoor plants around us is that they prevent us from inhaling harmful indoor air pollutants. Studies indicate that the average indoor air contains anywhere between five to thirty times more harmful air pollution than the outdoor air. The concentration of these pollutants can be very dangerous to us and could cause serious health problems. The presence of indoor plants within the house, such as chives and basil, guarantees that the air will be fresh and free from unwanted air pollutants.

Furthermore, having plants around helps to keep pests away from your house. Many pests feed on plants, so having them contained helps to keep the insect population in check. Studies indicate that the presence of a certain kind of pest can reduce crop yield by up to forty percent. In fact, when researchers controlled for the number of pests present in a specific region, they found that plantings of alpine sage, marjoram, and scented geraniums led to a threefold decrease in the crop yield of the study's subjects.

There are many more environmental benefits that plants offer, although these tend to fall under the "best indoor plants" category. If you have the luxury of choosing which plants you want to grow, you can rest assured that your indoor plants are going to provide you with endless hours of pleasure. They may also be able to help save you money, because many of the most expensive plants are actually the most efficient, requiring much less water and energy than some of the most costly outdoor plants. However, if you do not have the luxury of picking out the plants that you want to grow, it is important to make sure that your indoor plants get all of the moisture and attention that they need, to ensure that they grow to their maximum potential. Find out more about this topic here: https://en.wikipedia.org/wiki/Houseplant.

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